Both aromatherapy and massage is effective in
achieving many things for both the body and mind and knowing how to
combine the two properly will result in great benefits for you and also
whoever it is that you are massaging.
There are many benefits to be had from aromatherapy and massage and
one of the most fun is the effect it will have on your romance and love
life. However there are more benefits than this and you can use massage
with essential oils
to relieve high blood pressure and helps the digestive system, reduces
stress, headaches, insomnia and poor quality of sleep, easing aches and
pains and illnesses associated with conditions such as arthritis or
chronic fatigue syndrome. It can also help in weight loss, to tone the
body and improve skin tone.
Remembering that the pure essential oils
can be flammable, candles can be a great way to set the massage mood
and scented candles are a great idea to relax the person that is being
massaged. Just keep the oils away and you should be fine. Make sure
your candles are scented with real essential oils as well for added benefit.
Massages should be relaxing experiences so when you are using pure essential oils
in a massage, remember to be gentle. Your movements should be firm but
not painful and never massage over broken skin or over areas where a
bone has been broken or fractured. You want the massage to be a nice
experience and not an excruciating one.
Always remember to check whether or not the essential oils that you
are using in massage are suitable to be used on the skin. Some are not
as they can be toxic. All essential oils should be diluted in someway,
as essential oils are very strong and can causes burns if applied to
the skin directly. They are best used in a carrier oil or moisturizer.
Make sure you arm yourself with as much information as possible prior
to beginning. If you are blending different essential oils together, try to follow a "recipe" or experiment first to make sure the smell is pleasing and not irritating.
Creating the atmosphere is important when giving an aromatherapy oils
massage and as well as the candles that you may have set up for the
occasion, you may want to consider getting rid of any distractions such
as the television, radio, (unless it is soothing music) and the
children! Distractions will interfere with the massage and it will not
be an enjoyable experience both for the masseur and also the person who
is on the receiving end.
We are exporting essential oils from India. This online essential oils shop is basically for small consumer of natural essential oils , aromatic chemicals and absolutes. For getting wholesale essential oils and bulk essential oils, please contact sales@essentialoilindia.com
Essential Oils collection is as follows:
Ankur Tandon - Wholesale Essential Oils
I am a distiller of essential oils, absolutes and attars. I have several years experience on quality distillation, standard fragrance oil etc.
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